5 Dangerous Baby Products to Avoid
Healthy Living

5 Dangerous Baby Products to Avoid

As new parents, we often want to provide the best possible environment for our little ones. We buy all sorts of baby products, from car seats to baby mattresses and from strollers to cozy bedding sets, without realizing that some of these items could be dangerous to our newborns. In this article, we will discuss five baby products that could pose a risk to your baby’s safety: 1. Soft crib mattresses and loose blankets Soft crib mattresses and loose blankets may seem like a cozy place for your newborn to sleep, but they can be dangerous. Soft bedding increases the risk of suffocation and Sudden Infant Death Syndrome (SIDS). Babies should sleep on a firm crib mattress covered with a fitted sheet and no other bedding. 2. Infant walkers Infant walkers may seem like a great way to help your little one start walking, but they can be dangerous. Walkers can tip over easily, causing your baby to fall and get injured. They can also give babies access to dangerous areas, such as stairs or hot stoves, that they might not be able to reach otherwise. Instead of using a walker, encourage your baby to practice walking with your help.
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5 Reasons Drinking Water is a Must
Healthy Living

5 Reasons Drinking Water is a Must

As a society, we are constantly on the lookout for new and innovative ways to improve our health. But sometimes, the solution is as simple as drinking more water! And with brands like Culligan, Brita, and Nestle making it easier than ever to access clean and refreshing bottled water and filtered water, there’s no reason not to prioritize this basic need. Here are five surprising health benefits of drinking water that you may not have known about: 1. Boosts immune health Your immune system relies on water to function properly, as it helps to transport important nutrients and oxygen throughout the body. When you’re dehydrated, your body can’t fight off infections as effectively, leaving you more susceptible to illness. But when you stay hydrated, you give your immune system the support it needs to keep you healthy and strong. 2. Prevents cramps If you’ve ever experienced painful muscle cramps, you know how debilitating they can be. But did you know that staying hydrated can help prevent them? When you’re dehydrated, your muscles are more prone to cramping and spasms. But drinking enough water helps to keep your muscles hydrated and functioning properly, reducing the risk of painful cramps. 3. Eliminates bad breath No one likes bad breath, but did you know that drinking water can help combat it?
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5 Ways to Reduce Depression Symptoms Without Medication
Healthy Living

5 Ways to Reduce Depression Symptoms Without Medication

Depression is a common mental health disorder that affects millions of people worldwide. While medication can be effective in treating depression symptoms, it’s not always the best option for everyone. Some popular antidepressant medications include Auvelity, Viibryd, Lexapro, Trintellix, Latuda, Spravato, Vraylar, Vortioxetine, Bupropion, and Rexulti. However, there are alternative ways to reduce depression symptoms without the use of medication. Some alternative strategies that can help alleviate depression symptoms include online therapy, online counseling, transcranial magnetic stimulation (TMS) therapy, exercise, and changing the foods you eat. Here are some recommended alternative ways you can reduce the symptoms of depression: 1. Make achievable goals Setting achievable goals is a great way to regain a sense of control in life and boost self-esteem, which can help with depression symptoms. Small, realistic goals, such as completing a task or learning a new skill, can provide a sense of accomplishment and help to build a positive outlook. 2. Consume more omega-3 fatty acids Omega-3 fatty acids, found in fish, flaxseed, and walnuts, have been shown to improve mood and cognitive function, making them a useful supplement for those struggling with depression. Omega-3s work by promoting healthy brain function and reducing inflammation, both of which can contribute to depression symptoms.
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6 Telltale Signs Kitty Isn’t Feeling Well
Healthy Living

6 Telltale Signs Kitty Isn’t Feeling Well

You would do anything for your furry friends, and you don’t stop from getting the best products for them, from cat food, cat treats, online veterinarians, pet insurance, pet medications, and Fresh Step litter. While you can buy them everything they need and more, are you well-educated on how to tell if your cat is sick? Here’s 6 telltale signs kitty isn’t feeling well that you can keep watch for: 1. Check their litter box If your cat’s litter box is full of diarrhea or has nothing in it, due to constipation, both are reasons to take your cat to the vet as they are indicators of disease. Small, dry stool is also a concern as it may indicate kidney disease. If you notice there is more urine than usual, it may be a sign that your cat is unable to conserve water properly and could be another sign of kidney or liver problems. Less urine may indicate kidney or bladder issues. If you notice any significant or consistent changes in your cat’s litter, you should take them to get checked out. 2. Eating and drinking habits change Sick cats will often change their eating and drinking habits by either increasing or decreasing the amount they eat and drink—any change is reason for concern.
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Early Warning Signs of Kidney Disease
Healthy Living

Early Warning Signs of Kidney Disease

Your kidneys are essential for filtering excess waste and liquids from your bloodstream that are then excreted from the body through urine. Chronic kidney disease (CKD) involves a gradual loss of kidney function that can lead to a dangerous build up of fluid, waste, and electrolytes. Many individuals do not receive a diagnosis until the disease is advanced, as the symptoms are minor and hard to notice—once you receive a diagnosis and as the symptoms progress, you can be treated with medications like Kerendia. To catch kidney disease early on, be aware of the following early warning signs: 1. Loss of appetite Although a very general symptom, it can occur as a result of kidney failure. Due to the toxins being trapped in your body and not filtered out properly, it can kill your appetite. With kidney disease, even if you’re not hungry, it’s extremely important to eat so you can get all of the nutrients you need and keep your body energized to fight the disease. 2. Changes in urination If you notice any abnormal changes in your urination, it may be a sign of kidney failure. When the kidney filters are damaged, it can cause an increase in urination frequency.
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Early Signs of Parkinson’s Disease
Healthy Living

Early Signs of Parkinson’s Disease

Parkinson’s disease is a disorder of the brain that directly affects the nervous system and causes dyskinesia, unintentional or uncontrolled movements. This can include stiffness, shaking, balancing and coordination difficulties. Symptoms come on gradually and progressively worsen over time—while there is no cure, these symptoms can be managed with medications and treatments such as Gocovri ER, Rytary, Ingrezza, and Austedo. If you are experiencing any of the following symptoms, you should see your doctor to get tested for Parkinson’s disease: 1. Tremors Tremor’s as a result of Parkinson’s often begin in the hands and ‘spread’ to the rest of the arm and could eventually go down to the foot on the same side. While there is no cure or way to completely stop the tremor, there are medications and treatments that can make it more manageable as well as different products that can help make daily tasks easier for those with tremors. 2. Muscle stiffness Muscle stiffness can make your body feel more inflexible and rigid as well as making daily tasks, like tying shoelaces, writing, and turning over in bed, more challenging to complete. It can be difficult to relax your muscles or to stretch. 3. Slowed movement If you notice it’s taking you longer to do things and move around, this is one of the main symptoms of Parkinson’s known as bradykinesia.
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Common Causes of Dry Eyes
Healthy Living

Common Causes of Dry Eyes

If you’ve had allergies, you’ve definitely experienced itchy, dry eyes at one point or another—-this can be an incredibly uncomfortable feeling. Luckily, humidifiers and eye drops may help to bring moisture back into your eyes and ease the discomfort. But allergies aren’t the only reason you can get dry eyes, so if you’re experiencing the issue and aren’t sure why it’s happening, read on to learn potential causes: 1. Allergies Environmental factors like pollen, dust mites, smoke, and pet dander can cause allergies to flare up, which then results in inflammation of the eyes, itchy eyes, and decreased tear production which turns into dryness of the eyes. If you know you suffer from environmental allergies, it would be a good idea to take allergy medications or carry eye drops on days when external factors live pollen levels are high. 2. Hormonal changes Hormonal changes, typically estrogen and progesterone, occur most commonly in women after menopause or pregnancy. With changing levels of these hormones, it can impact your meibomian gland and can lead to dryness of the eye. Hormonal changes can also come with your menstrual cycle and the use of birth control, so if you are experiencing significant issues with dry eyes, you should talk to your healthcare provider.
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